Max Trainer

Take every workout to the max.

Woman exercising on a BowFlex Max Trainer M6 in a home setting.

Max Trainer

  • Max Trainer M6Made for HIIT
    $300 Off + Free Shipping + a Free Mat!
    $1,299 $999
  • Max Total 16Immersive 16" touchscreen + made for HIIT
    $500 Off + Free Shipping + a Free Mat!
    $2,499 $1,999

Made for people on the move.

Woman exercising on a BowFlex Max Trainer M6 in a home setting.

Built for HIIT

Improve cardiovascular health and maximize calorie burn in as little as 14 minutes with high-intensity interval training (HIIT) that alternates between short bursts of intense effort and recovery.

Close up side view of a person's feet on the BowFlex Max Total 16 oversized pedals.

Unique two-in-one motion

Low impact benefits of an elliptical and high intensity movements of a stepper combine to reduce strain on joints while maximizing muscle engagement.

A man in a white t-shirt and pink shorts walks past the BowFlex Max Total 16 in a modern living room with a fireplace and white shelves.

Max results in minimum time

Take advantage of short but effective programs that get your heart pumping and muscles burning in just a few minutes each day.

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BowFlex Max Trainer M6 on white background.

Max Trainer M6

$1,299 $999
$300 Off + Free Shipping + a Free Mat!
Touchscreen/Screen
Backlit LCD display
Resistance Levels
16 levels of resistance
Dimensions
46" L x 26" W x 64.2" H
(116.8 x 66 x 163 cm)
Handlebar Grips Options
4-grip handlebars
Heart Rate Monitor
Integrated contact grips
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BowFlex Max Total 16 on white background.

Max Total 16

$2,499 $1,999
$500 Off + Free Shipping + a Free Mat!
Touchscreen/Screen
16" console with HD touchscreen (Wi-Fi connection required)
Resistance Levels
20 levels of resistance
Dimensions
49.3" L x 30.8" W x 65.7" H
(125 x 78.2 x 166 cm)
Handlebar Grips Options
6-grip handlebars
Heart Rate Monitor
Integrated contact grips & Bluetooth® enabled HR armband
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Max Trainer Compatible Accessories
A close-up of a person using the BowFlex Max Total 16 showing a JRNY app screen on its touchscreen. The person is seen from behind, holding the handlebars in a bright, modern indoor setting.

JRNY® digital fitness

Experience a whole new meaning to personal training with adaptive workouts that evolve as you do, training in dream destinations, and on-demand instructor-led classes for every fitness level, mood, and way you train.

Start your JRNY

FAQs

The BowFlex® Max Trainer combines the low impact benefits of an elliptical and high intensity movements of a stepper to reduce strain on joints while maximizing muscle engagement.

Yes. The BowFlex® Max Trainer is designed to provide a full-body workout by combining lower-body movement with upper-body engagement through the dynamic handlebars, allowing you to work multiple muscle groups at the same time while also getting an effective cardio workout.

Short but effective programs get your heart pumping and muscles burning in just a few minutes each day.

The required ceiling height depends on the height of the person using the BowFlex® Max Trainer. As a general guideline, your ceiling should be at least 20.9” (53 cm) taller than the user.

Yes, professional assembly services are available and can be selected at checkout.

BowFlex® Max Trainers are designed to accommodate a wide range of users. The recommended height ranges up to 6'6". The recommended maximum user weight is 300 lbs. (136 kg).

Yes. BowFlex® Max Trainers feature 16 or 20 resistance levels depending on the model you choose, so you can customize the intensity of each workout.

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